The grapefruit is a hybrid fruit, originating from a cross between the sweet orange (Citrus sinensis) and the pomelo (Citrus maxima). Known for its tangy to semi-sweet flavour with a hint of bitterness, grapefruit is a popular citrus fruit grown worldwide. In South Africa, the Star Ruby variety is especially favoured for its seedless, crimson-coloured flesh and refreshing taste. The tree is moderate in size, with glossy, dark green leaves and small, fragrant white flowers.
Grapefruit fruit typically has a thick yellow-orange skin, segmented flesh, and can range in colour from yellow to pink to red, with varying sweetness. It grows best in full sun and well-drained, loamy soil. The fruit, seeds, peels, and essential oils are prized for their health benefits, including boosting the immune system, fighting infections, and aiding wound healing. Grapefruit essential oil is also known for its energizing effects.
First discovered in the 18th century in Barbados and once called the ‘forbidden fruit’, grapefruit is now enjoyed globally, both fresh and in juices, salads, and even savoury dishes. It’s rich in vitamin C and antioxidants, supporting overall health, and its compounds are researched for benefits like lowering cholesterol and aiding weight loss.
The Sun Trees Team
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